https://www.peaklifeclinic.com/home daily 1.0 2021-02-03 https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590558440302-EPGUA3G0AU3PNXX06Z9Q/Snowboard+Mountain.jpeg Home - To the professional athlete, https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590559745912-IZGX6E4Q7OMH8U7TZZP5/Man+moutnain+climbing.jpeg Home - We are here to guide you on your unique path to peak health. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590559091571-HVA9LA7J99V0ZVF76MKS/image-asset.jpeg Home - Welcome. You have come to the right place. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590558721457-00TZEW0LYUETMKAQ46XU/Pushups.jpeg Home - the person just starting on your health journey, https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590558655871-3PPTYXP9C6152LO4EPNJ/Box+Squat.jpeg Home - the gym buff, https://www.peaklifeclinic.com/about daily 0.75 2023-02-04 https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590528913237-2CKGVWF2SH63FLYVDW5H/NCCAOM+Logo.png About https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590387934017-SLWS5V4NRPHW1EUM2KEE/Kate+headshot+updated.JPG About - Dr. Kate Moksnes, DACM, L.Ac. Education: Kate received her Doctorate of Acupuncture and Chinese Medicine with an emphasis in Integrative Care from the Pacific College of Health and Science. Before that, Kate received her Master of Acupuncture and Oriental Medicine degree from the nation’s top acupuncture school, the Oregon College of Oriental Medicine. Kate also had the pleasure of studying and working in the hospital system of Nanjing University in China. Experience: Kate worked as an acupuncturist in Oregon for a few years before moving back to Minnesota and founding Peak Life Clinic. In addition to running Peak Life Clinic Kate has also been a Director of Herbal Medicinary and Retail Operations at OCOM and a Clinical Supervisor in Northwestern Health Sciences University’s Human Performance Center where she oversees the care of professional athletes. Kate also offered her time as an acupuncturist to Minneapolis VA’s healthcare system. Interests: Kate has a passion for nutrition, healthcare, and bridging the worlds of Eastern and Western medicine. She enjoys the outdoors, traveling, cooking, photography, and dance. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590530481416-S79C7RRG70ZHL1G4LC7Z/NADA+logo.png About https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590528936383-E3PJD6LOCLH1B8QGGQ7W/MN+Board+of+medical+practice+solid+background.png About https://www.peaklifeclinic.com/contact daily 0.75 2020-11-04 https://www.peaklifeclinic.com/services daily 0.75 2020-05-27 https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590359878700-3DQ98081KTL58E79PKSQ/Chinese+Herbs.jpeg Services - Traditional Chinese herbal medicine. Herbal Medicine is a major component of Traditional Chinese Medicine. Herbal formulas are carefully chosen by a licensed practitioner to target both the symptoms and the underlying cause of your condition. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590359955696-0DWW3REA42DC7O2YVH1U/Nutrition.jpeg Services - Nutrition. Food is Medicine and nutrition is key to get our bodies back in balance. At Peak Life clinic we work with you on creating a diet that is optimal for you specific pattern. We may use nutritional supplements in conjunction with Acupuncture and Herbal Medicine as an effective way to achieve amazing results. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590359374786-WLG1H50UKF4C4NCI29D1/Acupuncture.jpeg Services - Acupuncture. Acupuncture uses tiny, single-use, needles to stimulate specific points on the body. Once inserted, the body responds with by activating it’s natural healing mechanisms: promoting blood circulation; relaxing muscles; regulating metabolism, fluids, and nutrients; releasing natural pain killers; controlling neurotransmitters; and balancing the nervous system. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590359816931-WVCBCPQB91O2F0VM8M19/Massage.jpeg Services - Shiatsu and Tui Na massage. Shiatsu is a style of bodywork that originated in Japan while Tui Na originated in China. Both are a form of massage that specifically work along the acupuncture meridians to restore the healthy flow of energy throughout the body. These styles can not only help with muscle and joint issues, but chronic issues like insomnia, headaches, and constipation. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590360013811-E394Z5CIC4VFV4ZSHBB6/image-asset.jpeg Services - Cupping. Cupping is an ancient therapeutic practice that uses strong suction to pull toxins up and out of the body while increasing circulation in the targeted area. Cupping helps bring blood to the muscle layer to relieve muscle discomfort and internal imbalances that cause pain and disease. This method can be used for a variety of conditions from lower back pain to asthma. https://www.peaklifeclinic.com/faqs daily 0.75 2020-05-27 https://www.peaklifeclinic.com/testimonials daily 0.75 2020-05-25 https://www.peaklifeclinic.com/specialties daily 0.75 2023-02-04 https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590564898159-S146F1619VZ8F9Q2UYN7/Kettle+Bell.jpeg Specialties - Sports Medicine. Many people work years to achieve peak performance in their desired sport. When bodies age, injuries occur, or environmental factors play a role in slowing the body down. Acupuncture, nutrition, massage, and herbal medicine can assist in relieving pain and increasing blood flow to retain an active lifestyle. Aches, pains, and strains not only affect our performance, it can affect our everyday activities as well. If you are dealing with acute or chronic issues, Peak Life Clinic can design a individual plan to help you reset back to health. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590564436244-P0NCGW0CWWCJIFJ1Q099/Runner.jpeg Specialties - Men’s Health. Peak Life Clinic offers the opportunity to experience a natural form of healing with concerns that are specifically associated with men, including: prostate cancer surgery side effects, enlarged prostate symptoms, fertility/reproductive health, sexual health, stress, weight loss, anxiety, allergies, and digestion. We create a safe and comfortable space to discuss sensitive topics and begin a healing journey together. https://images.squarespace-cdn.com/content/v1/5ec85ab8d83f90785ca3a52d/1590564825613-GPCN89XLZCEXAPS706Z5/Pregnant+Woman.jpeg Specialties - Fertility and reproductive health. Thinking about fertility and having a child can be a process for couples. Peak life clinic is available to work with men, women, non-binary individuals, and couples as they are on the path of conceiving. Research has shown that acupuncture and herbal medicine can benefit couples who are facing fertility challenges. Peak Life Clinic can help with an individualized treatment plan for you and your significant other that fits your specific needs whether that be increasing sperm count and motility, regulating menses cycles, or assisting in the success rates of IVF procedures.